The central point for sport & activity links within Surrey

Start your own sporting journey today

See 'Get Started'

Opportunities for young people to gain new skills and friends

The Specsavers Surrey Youth Games is unique, and takes place every year

Get involved with the Surrey School Games

Surrey is proud of its cycling links.

Make the most of this legacy yourself. See 'Get Started'

Gain brand exposure via local events

Find out more about how your company can support Active Surrey's work

Is your organisation heading in the right direction?

Let us help you improve your employees' health and activity levels. See 'Get Started'

Staying healthy and upbeat

Ideas to help those stuck at home

 

Being out of our normal routine can be unsettling. The cancellation of events (including, sadly, the Specsavers Surrey Youth Games) means calendars will look empty for the foreseeable future while the need to stay at home could make us feel sluggish and out of sorts. 

 

Making a conscious effort to move more can improve our mood and help mental wellbeing. More than ever, Government advice on social distancing stresses the need to exercise appropriately and get fresh air and sunlight, even if that's just in the garden.

 

To give you some inspiration, we’ve listed some ideas to help keep you active at home, whether you’re a lone home worker, a family or an older resident. Take a look and share your own ideas on our Facebook or Twitter feeds, or show us what you’re up to on Instagram.

Wondering whether to go for that solo run or bike ride? Research suggests mood-boosting exercise does our immune system nothing but good if we're well.

Community sport is being hugely affected by COVID19 but what of the future? Join SMN UK for three webinars to share thoughts & best practice.

Sport England have issued some advice for those organisations receiving funding from them, or who may need urgent help thanks to coronavirus.

The Magic Little Grants Scheme is now offering grants of £500 to small charities and local groups (ex schools) for community projects that help get people fit

Sadly, the Specsavers Surrey Youth Games is cancelled, including all local council-run training. Thank you for everyone's efforts - we’ll be back in 2021!

Be Your Best is Surrey's very own healthy eating programme for families, open to parents of kids aged 0-11. Find out whether your family is eligible to join.

 

be your best  S C C logo healthy surrey