Activity Alliance’s annual Disability and Activity Survey reveals disabled people feel forgotten in the pandemic recovery, with just 28% feeeling inspired to restart exercise and only 4 in 10 saying they are as active as they'd like.
If you're a coach, check out UK Coaching's 'Guide to Understanding Individuals' to give you extra tips on relating to those you teach. And if you're thinking of becoming a coach, check out this advice.
Research form the University of Leicester appears to show a clear link between walking speed and a genetic measure of your biological age. By midlife, fast walkers can seem up to 16 years younger. So lace up and stride out.
The 24th Surrey Youth Games, sponsored by Specsavers, made its COVID comeback when it took place at the Surrey Sports Park. Hundreds of families watched their children skills learnt in council-backed free training.
We're recruiting for a Head of Strategy and Innovation. If you're self starting, curious and eager to learn, with an ability to drive and lead work across our marketing, digital, data and learning team, read more and get in touch.
If you live In Woking or Merstham, you have the chance to bookmark your activity levels thanks to a trial we're running with Surrey Libraries. Loans of up to 6 weeks will let you keep a check on your heart rate, sleep and more.
Total population of Surrey (mid 2020 est)
Surrey adults who do less than 30 mins of activity per week (Nov 20-21)
Different types of cancer linked to being overweight
Mins spent walking briskly per day to improve your energy, mood, health...
Being physically active helps pupils improve their concentration and gain better results.
Whether you help run a club, want help with funding or learn more about events like the Specsavers Surrey Youth Games.
The place for health professionals, or if you want to discover more about the programmes we're developing for Surrey residents.
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(or upload a session to the finder)