Read how Surrey performed
Too often, women feel they’re the wrong shape, size or ability level to join in with activity. This Girl Can wants to create an environment where everyone feels confident and comfortable in their own skin. So forget the lycra & just go with it.
Find out more about This Girl Can
Researchers have found that just 11 mins of brisk walking or similar activity per day cuts your risk of premature death. And doing your weekly 150 mins is even better. Walk to the shops, cycle to work or just take the stairs.
Read more about the study
Training is starting for the 2023 Specsavers Surrey Youth Games near you, but if you're a parent with a 7-16 year old there's still time to sign them up to one of eight FREE activities & learn new skills from friendly coaches
Read more & register now
Surrey's version of the government's HAF programme has been recognised after a key provider - SOLD in Dorking - was selected as a regional champion in national awards. Good luck in the finals, 18 May!
Read more about Club4
Kings College is the venue for a NEW Friday Night Project, open to anyone aged 11-18. Loads of teen-selected activities each week from basketball & netball to footy & dodgeball. Just turn up & play - only £2.
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Total population of Surrey (2021 census)
Surrey adults who do less than 30 mins of activity per week (Nov 21-22)
Different types of cancer linked to being overweight
Mins spent walking briskly per day to start improving energy, mood, health...
Being physically active helps pupils improve their concentration and gain better results.
See how we can help
Whether you help run a club, want help with funding or learn more about events like the Specsavers Surrey Youth Games.
View our Community pages
The place for health professionals, or if you want to discover more about the programmes we're developing for Surrey residents.
Visit the website
(or upload a session to the finder)
Find an activity