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  1. Get started

    Physical activity - even if it's only walking to the shops or cycling with the kids - can help man…
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  2. Ageing well

    "If exercise were a pill, it would be one of the most cost-effective drugs ever invented" NHS w…
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  3. Health and wellbeing

      Healthy habits, healthy you Unless we've been specifically warned not to do certain types…
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  4. Inclusive Sport

    Get Active! There are lots of activities that are inclusive of disabled people in Surrey, but knowi…
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  5. This Girl Can

    Fear of judgement is stopping many of us from taking part in exercise but, as women up and down the …
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  6. This Girl Can: Anne

      Anne winning the Surrey County Council Disability Sport Award at the Surrey Sports A…
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  7. Anne's inspirational story

    14 years ago I was a very typical, unfit, housewife and mother. Four years ago I underwent emergency…
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  8. This Girl Can: Vanda

      Vanda winning the BBC Surrey Outstanding Service to Sport Award at the Surrey Sports A…
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  9. Vanda's story

      Making a start I was lucky that my first steps into sport at school were a good experience …
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  10. Sports

    Active Surrey works with sports organisations to increase activity levels in Surrey, 46 of whic…
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