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sports coach UK

DEVELOPING POWER & SPEED WORKSHOP

 

This interactive workshop includes tips to develop power, straight line and lateral sport-specific speed, acceleration and agility for coaches of multiple sprint sports such as Rugby, Tennis and Netball.  The emphasis is on outlining how general and sport specific conditioning can be used to assist the performer to develop an essential component of their game.

 

(NB Minimum age of attendees is 16 years old)

 

Date: Thursday 5th March 2009
Time: 7.00pm - 10.00pm
Venue: Reigate @ tbc
 
Cost: £30 (£15 concessions)

 

 

Page Last Updated: Tuesday 29 July 2008
 
 
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